![]() This 100-hour module introduces the student to the Pranic Body, sometimes referred to as the Energy Body. Ample time in each of the three modules is directed towards practice teaching, creating wise sequencing, and learning effective hands on adjustments, with valuable feedback from the instructor. This teacher training is broken into three parts, which can be offered in various ways to suit the needs of a community. It is now when the practice becomes transformational. When one practices and teaches using knowledge and tools addressing these deeper layers, then the yoga practice becomes a richer, more fulfilling experience for the teacher and the student. In the Tantra Flow Yoga 300 Hour Teacher Training, the new and/or experienced teacher will now learn about the layers underneath the physical layer. ![]() A good 200 Hour Yoga Teacher Training teaches the yoga poses using this focus to keep the students safe as the new teacher develops his/her skill in seeing their students. Basically anything that is tangible, which can be seen and touched, operates on this level. The body that we see and use in most yoga practices is called the Annamaya Kosha, the physical body, consisting of bones, muscles, nerves, organs, fluids, etc. Upon completing the requirements of the training, you will be eligible to register through Yoga Alliance as a 200 Hour level teacher.Īccording to the yogic perspective, a human body is broken into five layers, known in Sanskrit as Koshas. Tantra Flow Yoga is a Yoga Alliance registered school. Speaking Your Voice: How to communicate to your students clearly ![]() Yoga for Pregnancy and Working with Injuriesīusiness of Yoga: How to take your knowledge out into the world Vinyasa Krama: Intelligent Sequencing to keep the body and energy safe Hands on Adjustments and Practice Teaching In this 200 hour training program, you will learn: This thorough training will prepare you to teach a thoughtful, deep and meaningful yoga class. We will follow the ascent of the Chakras through their elements and their influence on the poses and sequencing to help students. You will study the Philosophy of yoga and Ayurveda, seeing how ancient teachings are still valuable in our current times. See how ancient teachings are still valuable today by studying the Philosophy of Yoga and Ayurveda. Learn how to safely sequence a class and give adjustments that help your students get the most from their practice. A variety of options for different types of students is included. The 200 Hour Training covers the different types of poses through body alignment and anatomy of yoga. This Training is for anyone who loves yoga and wants to keep it in their life, safely and wisely. This training is designed for those who want to become yoga teachers and for those who simply want to learn more about yoga so that they can get more out of their practice. In The Tantra Flow 200 Hour Yoga Teacher Training, we will focus on the outer layer of a being, the Annamaya Kosha, which is the physical body. Asana is the beginning of all many wonderful spiritual practices. Thus, in Tantra, we use our body as a tool for spiritual practice. The Tantric perspective of the body is to see it as a temple that we honor and tend, for it is believed that the Divine dwells within us. Jeanne brings elements of wisdom from her extensive studies in Ashtanga, Iyengar, Anusara, ParaYoga, Vini and Tantra Yoga. She specializes in discovering the needs of an individual and gently guiding each student to their own grace and balance. Founder Jeanne Heileman brings together her years of studies and teaching skills into a style of yoga inclusive of asana, Ayurveda, mindfulness, with the added focus of the poses’ energy. Join one of the upcoming Tantra Flow Yoga™ trainings and experience wonderful, energetic change with lasting benefits. ![]() The best thing to do for yourself is to increase your education. ![]() You will leave with a life-long yoga practice that not only improves what you do on your mat it also expands your knowledge of what yoga is beyond the mat. It truly is the best investment you will make for your life. If you have thought about sharing your passion of yoga through teaching or deepening your own practice, these trainings are for you. You will leave with a life-long yoga practice that not only improves what you. ![]()
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